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SOURCE: https://www.mentalhealth.gov/basics/what-is-mental-health Mental health includes our emotional, psychological, and social well-being. 

SOURCE: https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Managing-Stress Everyone experiences stress.

SOURCE: https://greatist.com/grow/surprising-benefits-therapy#1 Despite the fact that more than 59 million Americans

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